Latest
Boiled Beets
Equipment: Large pot Instructions: Place beets in pot with enough water to submerge beets (about 4 quarts) Bring water and beets to a boil Lower heat, and simmer… Read More »
Roasted Beets
Equipment: 1 large stainless steel bowl 1 baking sheet with parchment or silicone baking mat 1 paring knife or fork to test beets Method: Preheat oven to 350… Read More »
Flat bread Pizza
Equipment: 1 ladle Directions: Preheat oven to 425 degrees F Make or buy flat bread (see flat bread recipe for instructions) Assemble flat-bread by ladling tomato sauce into… Read More »
Homemade Flat bread
Equipment: Large bowl Whisk Cast iron skilled Directions: In a large bowl, whisk the flour, salt and baking powder. Stir in water and olive oil and knead to… Read More »
Quick Barley
Equipment: 1 medium saucepan Directions: Bring water to a boil in saucepan Add barley and salt Reduce heat and simmer, covered for 10-12 minutes, until water is absorbed… Read More »
Barley & Beet Salad
Equipment: 2 stainless steel bowls 1 whisk Instructions: Preheat oven to 350 degrees F and roast beets according to roasted beet recipe Whisk together vinegar, Dijon, orange juice,… Read More »
Bethany Says: Radish
The radish is a crunchy and flavorful addition to the early summer months. Full of calcium, potassium, and fiber, radishes are fast growing and best stored with the… Read More »
Bethany Says: Green Beans
These crunchy, green pods are full of nutrients and contribute hints of sweetness to a dish. Green beans are full of fiber and water which are great for… Read More »
Bethany Says: Snap Peas
Sugar snap peas are a member of the fabaceae family; they are unlike most other species of peas in that their pod can be eaten in addition to… Read More »
Bethany Says: Sweet Corn
This summertime favorite brings lots of sweetness to the table. Typically thought of as a simple staple, sweet corn in its freshest form is quite nutritious. Its high… Read More »