- Roasted Kale Chips
- 1 large bunch of kale
- Dressing:
- 4 T Olive Oil
- 2 t Mustard Oil
- 1 T Maple Syrup
- 1 Lemon (Juiced)
- 1 T Balsamic Vinaigrette
***This recipe best used week 2, when kale is in full swing***
Pre-heat oven to 350. Line a baking sheet with a Sil-Pat or other non stick liner. Wash kale and remove ribs. Tear or chop kale into medium size pieces. Place in a bowl large enough to toss with dressing. Whisk all ingredients for dressing in a separate bowl. Whisk until well blended. Pour dressing over kale and toss. When kale is well coated spread out a single layer on the baking sheet and bake until crispy, approx 8-12 minutes. Let cook in single layer and serve in a bowl or as a garnish to your favorite pasta.
where do I find mustard oil and what is an easy to find can i substitute?
Another great recipe idea for Kale.
http://tastykitchen.com/recipes/salads/kale-quinoa-salad-with-apple-lime-vinaigrette/